Amy Stocker

Hi I’m Amy and I’m so glad you found my page first and foremost Mum to the 3 best humans ever, I’m a Certified Life Coach, NLP Practitioner, Personal Trainer and wildy passionate Women’s Mental Fitness & Emotional Intelligence Speaker, Mentor, Coach.

I’m also an extreme optimist but not because things have always gone well for me but because I know what every single human is capable of when they take radical responsibility and that excites me. I help people build the capacity to handle whatever life puts in front of them without avoiding it, suppressing it or being taken out by it.

I have worked as a coach for over 25 years, coaching thousands of men & women from physical fitness coaching to mental fitness. As a physical fitness coach my passion was never physique or elite fitness it was and always has been to help people feel better. As my coaching transitioned in the mental health space I noticed the gap was so wide between emotional intelligence and mental health and that needed closing. So here I am.

The work that I teach has helped monumentally through my own challenges, divorce, betrayal and depression. It has shaped how I support my kids and how they navigate their own challenges.

I work with women who just don’t know where to go next, they don’t want a quick fix, talk therapy or another motivational quote. They want skills.

My work is built around mental health, mental fitness, emotional resilience and radical responsibility, helping you build the internal capacity to meet life as it is and create what you want it to be.

Ways to work with me

• 1:1 coaching mentorships

• 90-minute Breakthrough Calls

• The Epic Base Membership

• Workshops for schools, businesses, and organisations